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Continue reading →: Prepping Vegetables Without Losing a FingerA Dad’s Guide to Safe, Efficient Chopping That Won’t Land You in Urgent Care Let’s be real: we’re not auditioning for Top Chef. We’re trying to get dinner prepped before the toddler meltdown hits DEFCON 1. That means prepping veggies quickly — but safely. No flashy knife flips, no glass…
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Continue reading →: Chicken Fajitas for Exhausted DadsA 20-Minute Dinner That Won’t Get Thrown at the Dog Let’s be honest: by 6:30 p.m., most millennial dads are running on fumes, half a cup of cold coffee, and the vague hope that dinner won’t end in a toddler tantrum. Enter: chicken fajitas. They’re fast, forgiving, and flavorful —…
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Continue reading →: 🥚 The Ultimate Omelette: Fast, Healthy, and Dad-ApprovedIf it’s not healthy, fast, and tasty—it’s benched. That’s the rule in our kitchen, especially on chaotic weekday mornings when the clock’s ticking and the kids are already negotiating breakfast terms like it’s a hostage situation. Enter: the ultimate omelette. It’s protein-packed, veggie-loaded, and ready in under 20 minutes. No…
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Continue reading →: The Perfect Parfait: 5-Minute Breakfast That Doesn’t SuckIf you’ve got five minutes and a spoon, you’ve got breakfast. But not just any breakfast—a dad-approved parfait that’s fast, healthy, and actually tastes good. Because let’s be honest: most store-bought parfaits are just dessert in disguise. 🧬 The Base: Yogurt, Kefir, or Chia? The foundation matters. Most people default…
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Continue reading →: Drink Water Like a Dad: The 20% Effort, 80% Health StrategyWe all know we should drink more water. But between school drop-offs, diaper duty, and trying to fix the leaky faucet without flooding the kitchen, hydration can feel like one more thing on the never-ending list. So here’s the millennial dad strategy: minimal effort, maximum health. 🏠 At Home: Tap…
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Continue reading →: Steamed Fish with Soy SauceHealthy. Fast. Tasty. If it’s not all three, it’s benched. Let’s be honest: steaming fish sounds like something you’d do in a spa, not in a kitchen with screaming kids and a dog licking quinoa off the floor. But this recipe? It’s the weeknight win you didn’t know you needed.…
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Continue reading →: Survive & Thrive: The Lazy Genius Guide to Saving & InvestingLet’s be honest: most of us aren’t trying to become Wall Street wizards. We just want to make sure we’re not broke later — and ideally, that we can help our kids, retire with dignity, and maybe even take a vacation that doesn’t involve bunk beds and a shared bathroom.…
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Continue reading →: 👽 The Yearly Suicide Pact: Celebrations That Kill With a Smile
If aliens landed and studied our holiday rituals, they’d assume we were trying to eliminate ourselves one party at a time. We celebrate life, gratitude, love, and success by consuming toxic foods, disrupting sleep, binge drinking, and launching explosives into the sky. This is your guide to becoming the obnoxious…
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Continue reading →: 🍊 How to Grow Backyard Fruit with Half the WorkA how-to guide for dads who want harvests, not headaches 🌳 Step 1: Choose the Right Tree The tree you choose shapes everything—from how much work you’ll do to how much fruit your family actually eats. 🌞 Step 2: Pick the Right Location Good placement prevents 80% of common tree…
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Continue reading →: 🥗 The Salad That Satisfies: Nutritious, Flavorful, and FoolproofWhether you’re dodging meetings, wrangling small humans, or pretending to understand your smart fridge, salad might not scream “dad fuel.” But hear me out—it’s fast, it’s satisfying, and it won’t judge you for tossing in last night’s grilled salmon or that rotisserie chicken you swore was for the kids. This…
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I’m Tim
Welcome to The Millennial Dad Survival Guide, your go-to toolkit for navigating modern fatherhood! From smart money to great food, I’m here to help you survive and thrive in the world of parenting.
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